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Healthy Beginnings PLLC
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Services
Meet Doc
Hours
Schedule
Contact
Psychology Today Profile
Helpful Resources
Payment Options
Schedule 15-min Consult
Healthy Beginnings PLLC
Home
Services
Meet Doc
Hours
Schedule
Contact
Psychology Today Profile
Helpful Resources
Payment Options
Schedule 15-min Consult
Home
Services
Meet Doc
Hours
Schedule
Contact
Psychology Today Profile
Helpful Resources
Payment Options
Schedule 15-min Consult

Helpful Resources

Crisis Resources

LGBTQ+ Youth: The Trevor Project

Teen Lifeline

National 988 Lifeline

AZ Crisis Lines by County

WarmLines / Peer Support

LGBTQ+ Youth / Allies

TrevorSpace

Teen Lifeline

24/7 Warm Line - Solari CRN

Family Supports

O-5: First Things First

0-5:
 Birth To Five Helpline

All Ages: Love and Logic Parenting

The Benefits of CBT for Dementia Caregivers

Chronic Health Concerns

How stress affects your health

Self-Management


Chronic Pain

Diabetes

Binge Eating

Community / Other Resources

Breathing Exercise

Teen/Young Adult


LGBTQ Teens/Allies

Everyone

Meditation App

NAMI-Resource-Directory.pdf

988 Resources

Therapy Styles

Acceptance & Commitment Therapy (ACT)

Cognitive Behavior Therapy (CBT)

CBT for Pain

CBT for Insomnia

Eye Movement Desensitization Reprocessing (EMDR)

Lifestyle Medicine

Mindfulness

Solution-Focused Brief Therapy (SFBT)

Payment Options

Insurances Accepted:

  • Aetna

  • Aetna Medicare Advantage

  • Anthem EAP

  • Blue Cross Blue Shield of Arizona

  • Carelon Behavioral Health

  • Cigna

  • Devoted Health Medicare Advantage

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Humana Medicare Advantage

  • Independence Blue Cross Pennsylvania

  • Medicare Part B

  • Quest Behavioral Health

Private Pay Available:

  • One-Time Initial Assessment: $250

  • 60-minute session: $200

  • 45-minute session: $175

  • 30-minute session: $150

Duration and frequency based on clinical need.

Superscript for out-of-network insurances available upon request

Insurances Coming Soon:

  • United Healthcare Medicare Advantage

Future Insurances:

  • Oxford (Optum)

  • Oscar (Optum)

  • United Healthcare (Optum)

  • Arizona AHCCCS Plans

  • Additional Medicare Plans

Sliding-Fee Scale:

  • Limited availability

  • Application Available Upon Request

Hours

Tuesdays: 12pm – 7pm

Wednesdays: 10am – 7pm

Fridays: 8am – 5pm

Saturdays: 9am – 3pm

Other hours available upon request.

Healthy Beginnings PLLC

Mail: 4539 N. 22nd St. Suite #4604; Phoenix, AZ 85016

Email: healthybeginningsccs@gmail.com

Phone: 520-636-5505

Fax: 520-462-8160

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